The Top 5 Things You Should Never do at Work

stressed-businessman-KATHY CAPRINOI had an 18-year corporate career in publishing and marketing that was highly successful on the outside, but on the inside, it was not. I rose to the level of Vice President and managed multimillion-dollar budgets and global initiatives, but throughout my career, I faced a number of excruciating experiences of gender discrimination, sexual harassment, work-life balance failures, chronic illness and exhaustion, being sabotaged and betrayed by colleagues, and the continual nagging feeling that I was meant for different work (but simply couldn’t figure out what it was - here’s more on that story).

I also made a great number of huge mistakes. I did some important things right too, but my missteps were legendary (at least in my own mind). When I look back on my 30 years of working, and the careers of the hundreds of folks I train, coach and teach, five blunders stand out from all the rest as the most negative, damaging, and irreversible in your career and professional life.

The 5 things you should never do at work are:

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Kathy Caprino

Kathy Caprino

Kathy Caprino currently runs a leadership and career success coaching and consulting firm focused on the advancement of women. A trained therapist and coach, Kathy has had the pleasure of working with over 10,000 emerging women leaders at Fortune 100 companies, national women's conferences, non-profits, academia and startups. Kathy has also served as a graduate instructor for New York University and career trainer for Mediabistro. She blogs for Forbes, Huffington Post, AARP's Life Reimagined and her own Ellia Communications career blog. Kathy is the author of Breakdown, Breakthrough: The Professional Woman's Guide to Claiming a Life of Passion, Power and Purpose. You can reach Kathy at www.elliacommunications.com, Amazing Career Project, and connect on Twitter @kathycaprino, Facebook, LinkedIn, and on Google+.

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