3 results for tag: mindfulness

Compassion as a Strategic Advantage at Work

Did you know that individuals who are more compassionate are actually more successful at work? The same goes for teams and companies. But why does the concept still seem so foreign to some of us? In this ExecuNet Master Class session led by Scott Shute, ...
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Don’t Be a Man About It: Anthony Vlahos on Mindfulness and Music’s Impact on Mental Health

Stories help us become who we want to become. But men traditionally have a difficult time sharing their own stories, uncomfortable with expressing their vulnerabilities. However, it's these vulnerabilities that makes us more than just our titles. Execu...
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Heads Up Guys – Men, Stress, and Mindfulness at Work

Today, there is a significant conversation about stress and especially about stress at work about women. The number of people signed off due to stress-related ill-health has grown at an alarming rate. As a mindfulness coach, I see many women reaching out ...
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