There are many ways to increase your chances of doing your best in a pressure-filled moment.
For a recent episode of ExecuNet Master Class, we were joined by Dr. Hendrie Weisinger – a licensed psychologist trained in clinical, counseling, school, and organizational psychology. He is a leading expert in the application of emotional intelligence and pioneer in the emerging science of pressure management.
Dr. Weisinger said to overcome pressure it’s important to maintain a positive frame of mind. Be positive about your abilities and yourself. The biggest difference between people who do well when the pressure is on is how they view the situation. Those who befriend the moment and view it as an opportunity reduce pressure and do better.
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