8 results for author: Jade Goodhue


10 Ways to Energize on the Go to Maintain Peak Performance for Both Introverts and Extroverts

We all have a finite amount of energy. Some more than others. Your energy is a factor of many things: your amount of sleep, the quality of your sleep, your diet, level of exercise, your lifestyle, and last but not least, your mindset and emotional state. Some ...
Read More

Your Focus: Is it Your Friend or Foe?

Jack Canfield once said, “Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them ...
Read More

Regret: Learn From, Harness, and Let it Go

Why do we regret? Studies have shown the regret is the second most common emotion felt on a daily basis. And it’s the number one most felt negative emotion! There’s nothing wrong with regret in it of itself. It becomes a problem when we spend more time ...
Read More

Why Personal Development is Critical to Your Happiness

What do you focus on? Money, career, goals, bills, family? The things you have to do. The time you don't have. The money that you may or may not seem to make enough of. Have you resolved to put your head down and keep on grinding until you finally reach your ...
Read More

How to Stop Being Derailed By Your Emotions

What the world doesn't see is the dynamic whirlwind of beneath the surface. Just as the world doesn't see the dynamics underneath our own surface. Sometimes they come and go as simple sensations like waves on a shore. Sometimes the undercurrents seem rougher. ...
Read More

Be More Focused, Successful, and Feel Unstoppable With This Morning Routine

Each and every day, you have the power to shift who you are. It doesn't matter who you are, where you came from, or what you have or haven't accomplished; a sense of confidence, clarity, and a sense of purpose need to be established, and re-established, on a ...
Read More

Your Choices: Are They Serving or Sabotaging You?

"We can choose to be affected by the world or we can choose to affect the world." –Heidi Wills Either way, we have a choice. When something bad happens we may think, "Oh my God, why did this happen?" When really, life always happens. That is one surety ...
Read More

The Mindset of Making a Difference

There are a lot of good people in the world. Good people who want to make a difference, make an impact, or help others. They want their lives to mean something more. To know that they mattered to someone else. The problem is they don't know where to start ...
Read More